GBGA Golf Fitness Academy

George Byran Golf and Duckworth Fitness are merging a holistic approach to Fitness and Golf. We want you to feel strong from the inside out, enjoying family and life; especially golf.

 

Understanding how your strength, posture, balance, and flexibility affects the joints and muscles will help you control your swing. Please call to set up an initial Evaluation. You will be assigned a program and work with a NASM certified trainer and/or a golf professional.

 

Weekly videos and recommended at-home exercises are what makes our program complete Start now to reap the benefits

Better movement equals playing better golf!

Golf Fitness Options

Ultimate ~ $550

Premium ~ $375

Deluxe ~ $250

 

 

Women’s Only

Bootcamp and Strength

Zoom Options

Monthly Membership $129

Any Classes, No limit! Monthly content theme to motivate.

 

Ten Classes Package to test the waters.

Expires in 8 weeks from purchase. $99

No makeups for holidays or roll over.

 

Online Content Only Package $99

For the independent fitness minded.

  

Includes choice of themed content below and goal setting mapping.

Quick Start Exercise Guide

Crush your Cravings

Body Confidence Guide

 

All sessions begin with a comprehensive fitness interview.

Establish short and long term goals,

Past injuries, and posture assessment.

We will focus on the whole body

O Flexibility • Range of Motion • Strength • Posture • Balance • Mind-Set